How I cured menstrual cramps
It’s been 15 years since I got my first period; amidst this long span of time, my body has changed in many ways and so has my lifestyle—I have put on weight (almost 20 kilos more), I have a sedentary…...
View ArticleHomemade moisturizer for winters
I love moisturizing my skin all throughout the year. However, winter months are special, because I love making homemade moisturizers during this time of the year. Today I am going to share one of my...
View ArticleI won’t let back pain ruin my life
About three years back during this time of the year I went to Rishikesh for a bungee jumping experience. After much anticipation, I did jump, and it had two outcomes—1. I overcame my fear of heights;...
View ArticleDIY Homemade Body Scrubs
My skin becomes extremely wired during winter months. I generally have oily skin issues but during frosty times, I often get flaky skin; and I hate the feeling. This is where homemade, organic body...
View ArticleShirodhara – Third Eye Therapy
Last weekend, like I mentioned in my previous post, I went to The Westin Sohna Resort and Spa, and I experienced the most amazing SPA therapy. For the very first time in my life, I opted for Shirodhara...
View ArticleStay Healthy. Eat healthy.
Is your immune system at an all-time low during the changing season? Founder and Director at GAIA, one of India’s fastest growing health and nutrition brand, Dolly Kumar shares few healthy food snacks...
View ArticleBaked Fish For Winter Evenings
A beautifully baked fish makes for such a simple, quick yet delicious meal, especially when you are too tired from work, yet you are craving for something delicious. I know, how dreadful cooking and...
View Article
